Meals can be like writing for me at times––I have plenty of ideas and inspiration until I sit down to write them out. I’ve found the same has been true for my children in their meal planning. At first, their personal favorites take lead, but moving beyond those easy ideas can be challenging. Having recipe books, Pinterest boards, and a list of meals we’ve already made can be so helpful for this. It’s also helpful for me to give them a topic, i.e. a large salad, something grilled, a vegetable I might have on hand. You get the idea. We have a variety of recipe books on hand, but here are a few we are enjoying the most right now.
The Forest Feast for Kids | We gifted this book to my youngest a few years ago and she has loved it! The recipes are simple and easy to follow, the ingredients are easy to find or substitute, and the images are clear and colorful on every page, making it a perfect start for younger chefs. Wink. The one downside is that the amount of recipes in the book is comparatively slim, but my daughter doesn’t seem to mind returning to her favorite ones again and again. Family Favorites: quinoa edamame salad, pasta with carrots and zucchini, swiss chard quiche, pear galette.
Chop Chop: The Kids’ Guide to Cooking Real Food with Your Family | Here is another recipe book we have enjoyed for years. Think of it less like a recipe book and more as a visual cooking manual for children (and adults). It does offer plenty of recipes, but more importantly, it shows how to build their own [salad, sandwich, burger, smoothie]. The book offers lists of ingredients, toppings, or condiment options, combinations of smoothie mixtures or sandwich or burger fillers. The format is easy for children to flip through and enjoy, with clear instructions and images (although not an image for every recipe). This is a wonderful resource! We’ve made salad dressings, drinks, smoothies, condiments from this one.
Love & Lemons Everyday | This is a new book on our shelf and already a growing favorite. The images are clean and colorful, and more importantly, the instructions are clear and the ingredients are found in most any grocery store. To note, the recipes are vegetarian, but most would be easy to adapt with a grilled fish or an animal protein. Family favorites: Raspberry Basil Sorbet, Peach and Pole Bean Salad with Dill
Six Seasons: A New Way with Vegetables | This is one of my personal favorites! Color-coded with six different growing seasons, this recipe book sparks broader conversations and ideas about the types of vegetables in season (when they are most economical and available at local farmer’s markets or through CSAs). The recipes are a bit more complex for children and there are fewer images, but teens and adults looking for new ways to enjoy seasonal veggies will enjoy it!
It’s All Good | Our family has enjoyed this recipe book for years. The recipes may be somewhat complex for children, but the beautiful images of the food or Gwyneth and her children will spark interest. Family favorites: Crazy Good Fish Tacos; Whole Grilled Pink Snapper with Herbs, Garlic, and Lemon; Thai Chicken Burgers.
Eat What You Love | I received this at one of Danielle Walker’s book events in the Spring, and although we haven’t made a lot from it yet, we’ve enjoyed the images and stretching into new ingredients. She has included several of her family’s favorite foods, from cookies to sweet potato fries, so your children are sure to find something they enjoy. The downside is the ingredient lists are often long, and if you don’t regularly eat GF or DF, you may find yourself spending a lot of money on the ingredients. If you’re looking to make a jump into a Paleo or Grain-Free lifestyle, this is a win! Family favorites: seasoned sweet potato fries; chicken caesar salad; white wine, mushroom, and spinach sauté.