Although our family began a formal practice of Shabbat and Sabbath four years ago, we had struggled with it for the two years previous, wanting to make it a family practice yet not understanding how in the wake of our family’s needs and lack of time. At that time (six years ago), after an unexpected financial collapse, we were struggling to make ends meet. We sold nearly everything we owned, including our house and my car, reducing spending to a minimum and picking up work anywhere we could. We moved in with my sister and her family for a year, testing out co-habitation to help relieve financial pressure on both of our families. Mark worked out of the home six days a week as an educator, also working part-time online in other hours. Both of us were committed to homeschooling, which at that time fell more to me during the weekdays since Mark worked outside of the home. A few evenings a week, we swapped roles, and I tutored university students in writing. In other odd hours, especially the early morning and afternoon rest time, I began blogging again, learning photography and writing editorials, both as a way to work creatively toward something of my own and also to help add income to our family home. Mark and I worked all the time in one capacity or another, tossing roles back and forth, trying to preserve our children’s childhood and honor our family values while also moving forward financially again. Sundays became a day for us to catch up on home projects and to prepare for the week ahead. How did a practice of Sabbath fit into it all?

There are deeper layers to that personal story, but it feels important to write some context to this conversation. In my perspective, Sabbath was something I had to wedge into our life. In the beginning and without realizing it, I treated it as something else to do, another task or a time to relax when all the work was done. Yet Sabbath is not only for the wealthy or the privileged to enjoy; it is not something we earn as a reward, like retirement or annual vacation. It is a gift for all of humanity, a rhythm established in creation for everyone’s benefit. Sabbath reminds us, regardless of our circumstance, that we are human. We are not machines enslaved to our work.

In the ancient creation story of Genesis, rest was the first thing given to humanity. Rest was given before work. In Exodus 20, when Sabbath was first given to Israel through Moses, it was given to everyone in the household, including the men, women, children, servants, and any animals. No one worked, meaning for this agrarian culture, even the earth itself rested. There are so many more layers here, but the short point: the practice of Sabbath in our home is based in freedom, not law. It is not a practice of “can’t” or “no” but instead a day set apart to honor God and one another. It is a day we do not discuss or think about work or the mortgage or car repair or braces or unfinished school work or clothing needs, so that we can enjoy one another and enjoy what we already have. And while that discipline of letting go has been learned and practiced, the fruit of setting aside the thinking of those things for the day has been a salvation for us. On Sunday (our family’s first day after Sabbath), all of those normal life stresses are waiting for us, but our hearts and minds are restored to face them again.

I know this practice will nuance based on circumstance. But I hope this inspires you to remember: the practice is foremost a gift of freedom in time. Below you’ll find some more answers to recent questions from readers.

What does this look like with young children and babies? This question came in a variety of forms so I’ll try to answer here concisely. My youngest was four when we first began, and I wish now we had started sooner. My brief encouragement: do not wait. The nuances of this practice will evolve with you and your family. Adapt it to make it work for where you are now, but make time for this practice. It is a rare gift of time. Like many things in parenting, with the practice of Sabbath, you are setting an expectation for your children about what is important, inside and outside of your home. It isn’t a stuffy, prosaic practice, it is a life-giving rhythm for every stage of life. I encourage anyone––single, married, families with young or adult children––to practice Sabbath but have flexibility for the nuances to shift in different times.

For the Shabbat meal (the tradtional meal beginning the Sabbath) with young children, keep the mealtime blessings brief and the table simple: a special candle, some flowers/greenery, and if available, a tablecloth. If need be: use paper plates. Wink. Other ideas to include children ages 2 and up:

  • beginning the meal with a simple song they can learn and sing each week
  • setting the table
  • painting placemats or name cards
  • gathering flowers or greens for the table
  • helping to prepare the food

The Sabbath day might take more intentional juggling between parents or grandparents, if available, to accommodate babies or toddlers. In our current stage with older children and teens, we are moving away from screens on Sabbath, since they are becoming more a part of our daily living. But with young children or toddlers, putting on a movie or favorite TV show so that parents can sleep/nap or enjoy a quiet restful activity for that hour may be exactly what’s needed. I still encourage parents to tuck away personal devices, if possible. Having a day free of texting, email, phone calls, etc. is a rare gift in modern culture. Other restful activities to consider regardless of age:

  • take a family walk
  • play a game
  • read a book together
  • rotate who wakes up with the kids in the morning
  • take a nap

What ages do you think is the best for your kids to join? Any age. Sabbath is for everyone.

How do you keep it from being a source of stress and obligation? The most stressful day is the one preparing for Shabbat/Sabbath. On this day, we are very busy cleaning the house, wrapping up work, preparing food. But at dinner, it stops. All of it. No phone. No work. No school. No cleaning. It is never an obligation; it is true freedom. And it’s highly motivating for all of us.

How do you handle Saturday activities (birthday parties, sports, etc)? Case by case. We tend to look at the big picture or the month as a whole. Do we have three weekends of travel or event invitations? What is most restful for or family in this season? Sometimes a birthday party can be connecting and restful, and other times it can feel exhausting and disruptive. Be intentional about choosing restful, joyful, restorative activities for Sabbath. For example, maybe a two-hour birthday party for your son would be a blast for him but taxing for you. Can you drop him off or send him with a friend?

How do you protect this day/time? With intention (see more above). In the beginning, it was awkward and difficult. After years of practicing, I notice the gift of this day of rest, how it quiets my anxiety and sources my body, mind, and spirit for the following week.

Any set specific readings? Yes, I always open the meal with a blessing and prayer as we light the candles. The prayer is organic but the blessing is the same. Then we bless the children and mother, wash hands, take communion together, and bless the meal.

When do you find the time to do home projects? On Sunday or another day of the week.

How do you include the kids in blessing explanations without making your kids seem like know-it-alls? I am not quite sure if I am answering this questions correctly, but in our home acting as a know-it-all is treated more as a character lesson than a matter of information. We are eager learners in all of these things, but none of us knows everything. We are always learning in this practice, and as our kids grow older they are taking in new parts of it. Whether they decided to practice this

How is Shabbat different in different seasons? (Swimming and pizza in the summer?) Yes. It follows the seasons in the same way our family dinners do. In the winter, Shabbat feels quiet and cozy. We make hearty stews or roasted meats and vegetables. It is dark outside and glowing inside. In the summer, the light is bright and our table is often filled with grilled fish and vegetables. We eat outdoors in the in between seasons. We have picked up takeout for Shabbat on weeks we feel utterly exhausted or our prep day is full. There is freedom. The point for us is that it remains special, distinctive in some way. If we order takeout, we still set the table with candles and flowers.

How does it work with non-Christians? Of course, the nuances will be different. But there are still many people who practice a secular Sabbath.

Do you still do blessings at dinner? Yes, we have a brief scripted blessing for the boys, a blessing for the girls, and a blessing for the mothers. I am not sure why there is not a traditional blessing for the fathers, but sometimes we add our own.

When did you find time to plan and make food with little ones? Read more details in this blog post.

Can you share you linen sources? White Linen and Natural Linen (both 108″+ for long tables); linen napkins

How do you handle questions about observing Saturdays instead of Sundays? With honesty. It’s the day that works best for our family rhythm, but Sabbath can be practiced in any 24 hour period during the week.

How often do you involve company? We celebrate our Shabbat meal with my sister and her family most weeks since they live down the street. It helps offset the meal prep and brings a fresh level of energy for both families each week. Other guests join once a month.

Do you make a large meal for leftovers the day after? Meals on Sabbath? Because we feed at least 11 each week, there’s rarely a significant amount of leftovers. Typically, my husband will make pancakes with one of the boys or it will be a simple breakfast and lunch, and we eat out on Saturday night.

How is practicing Shabbat/Sabbath similar or different before having kids? Sadly, we didn’t begin the practice until after having all of our children, so I’m not sure. Although it’s easy to think it would be easier because there would be less chaos to manage, I imagine in some ways it would feel harder to be disciplined about shutting off work or tech for a day or making a special meal. Either way, I think it’s worth doing! I loved this teaching from a single woman on her practice of Sabbath.

Do you go to Synagogue before or after for the shuir? We do not.

What days/hours do you celebrate? Friday sundown to Saturday sundown. It’s what works best for our family rhythm, since we have a weekday church meeting and Sunday is generally a prep day for the week.

What does a typical day look like leading up to dinner, prep, clean-up? The morning is often schoolwork. Some weeks we have math tutoring into the early afternoon, and those days are harder for prep and we do some on Thursday afternoons, too. Generally, we school then shift into deep cleaning mode: wash linens, clean bathrooms, floors, etc. We prep the meal––my sister and I usually plan ahead of time which parts each family will contribute. We aim to sit down to dinner around 6 pm. We clear the table, but are working toward not doing dishes afterward. It’s stretching!

How do you encourage this as a family routine, involve your children? For one, it isn’t optional. We do cast vision for the benefits of rest and play in our home, as well as their need for it when they leave our home. Everyone has roles and responsibilities and we have an ongoing conversation on the way individual parts serving and affect the whole. Every part matters, even the seemingly small ones.

Are any of your children not ok with it? How does everyone respond? All of our children love Shabbat and Sabbath. Although we spend a lot of time together during the week, we are busy with schoolwork and work and tech and friends. On Sabbath, we stop. The kids sleep in and we focus on a brief period of quiet solitude (a rare practice for children and teens). We play board games or go for a walk or hike when the weather is nice. Sometimes we take a day trip together, especially on weeks where Mark and I find it hard to part with an unfinished home project or work.

What are your favorite resources to learn more?

read / The Sabbath by Rabbi Abraham Joshua Heschel / Sabbath: A Gift of Time by Bonnie Saul Wilks (We adapted the blessings we use from this one. ) / Garden City by John Mark Comer / Subversive Sabbath by AJ Swoboda

listen / Sabbath series from Bridgetown Church (faith-based)

Most Friday evenings, our family gathers around our large table to enjoy our borrowed tradition of Shabbat, the formal finish of a week of work and the beginning of a day of rest (Sabbath). We are in our third year of practicing this ritual, and our entire family loves it. There are weeks it is more casual with less detail, and other weeks where everything seems to fall into the right place. Regardless, the intentional breaking of bread together, the intentional choice to leave our work behind is special, and one I encourage all families to adapt to their own ethos and begin early in their homes.

I know many of you have messaged me or left comments, longing for a beautiful weekly family meal, but feeling the impossibility with young children and babies in the mix. I encourage you, your children will be such a help to this practice as they grow older––but you do not need to wait to begin. Adapting and simplifying the experience and decor is the most important part with toddlers and preschoolers in the mix. And for those who are curious to begin, here is are a few ideas to keep the younger family table approachable and appropriate for your littles.

Keep Tea Light Candles + Votives Stocked / Rolling beeswax candles is a favorite cold-weather practice here, but sometimes having top-heavy tapers on the table with toddlers feels can feel like a potential fire hazard. Instead keep some beeswax tea lights on hand to slip into votive jars. These last up to 9 hours. Or if you have candle remnants or local beeswax to use, try filling these molds and wicks for a winter craft.

Set Bamboo Tableware / Since families with littles might not have extra hands for clean-up, or may have even less hands available for clean-up because of post-dinner bedtime routines, consider having some pretty, compostable or eco-friendly tableware on hand for this regular meal. Although a bit pricey, we used these compostable plates for a large holiday meal we hosted in December to ease clean-up. We also keep this compostable flatware on hand for the same reason, and they’re gentle enough for use with smaller children, although maybe a little small for adults. Wink.

Add a Light-hearted Game / Have a small weekly game each week that your home would enjoy, and that your littles can look forward too. Perhaps it’s finding something hidden around the room before you sit down, or some stickers or a fresh coloring sheet underneath their plate. Training our children to sit an enjoy dinner can be challenging, but finding a way to encourage excitement and longer attention spans is helpful.

Prepare a One-Dish Meal / Even now, with older children in the mix, the more dishes that are begin juggled, the more attention is needed. Focus on one-dish meals to begin, such as a homemade (or frozen) lasagna, roasted meat and vegetables, a hearty soup. Our personal favorite is the Zuni Sheet Pan Chicken from this favorite recipe book. I purchase a pre-chopped whole chicken to save time, or use led quarters to save money and time. Wink. It feels like a lot of steps the first few times you make it, but it becomes easier with practice. Plus, your kitchen will smell divine.

Invite Your Littles to Help / Toddlers and preschool children love to help! Begin incorporating them now, whether creating name cards or helping set the table or put flowers in a vase. Invite them into the experience of preparation and clean-up.

Skip the Tablecloth, Use a Table Runner / Reducing table linens also helps ease clean-up, and can avoid the fire hazard or spilled drinks that might come with tugging on a tablecloth. Instead, opt for a table runner, or even consider using a black or white kraft paper for kids to enjoy coloring on during the meal.


Every Friday evening, our family shares communion together during our Sabbath meal. I love the concreteness of communion, the plainness of the metaphor. God found in the most ordinary and humble place of crushed, fermented grapes and a timely mixture of flour, water, and yeast. “This is Jesus, broken for you,” we say to one another as a loaf is passed around the table.

A good (or even sacredly significant) bread doesn’t need to be handmade, but I admit there’s something connecting about the process of folding and kneading, about joining a long historical lineage of hearth and home. I have recently discovered bread-making to be a great way to occupy little hands and also to help stretch a budget. Likewise, I’m much more likely to balance its part in our family diet when I make it myself.

I prefer it most when eaten straight from the oven, although it reheats nicely as toast nicely too, smeared with fresh avocado, leafy greens, sautéed onions and mushrooms–or any other amalgam of fresh veggies. In its simplest form bread can be deliciously rubbed down with a bit of garlic or butter/jelly or simply used to sop up a yummy sauce or a running egg yolk. Bread can be stored in the freezer for efficiency or larger families. My sister has made the most incredible salad croutons from bread that has lost its soft texture or fresh taste.

I am still new to this bread-making practice (and so are my children), gathering ideas from borrowed library books and online recipes and Pinterest. This loaf has been our favorite thus far for its simple ingredients, easy process, and hard crispy crust.


3 cups of unbleached bread flour

1 tsp instant yeast

1 tsp fine salt

1.25 cups warm water

oil for kneading

Mix the flour, yeast, and salt in a bowl together. Add the warm water and mix together until the dough is combined and shaggy in appearance. I prefer using my hands, although you could technically use a wooden spoon at this point. Cover the bowl with a cloth for ten minutes. Lightly oil the kneading surface, and gently knead the dough folding (instead of pounding) one side over the other, allowing tiny air pockets to form. Return the dough to the bowl and cover again for another 10 minutes. Repeat the process two more times and then leave it to rise for 45 minutes. Wipe the surface clean, and instead lightly dust it with flour. Flour a baking sheet and set aside to have it ready.

If you’ve doubled the recipe (I often do), separate into two lumps at this point. Pat the dough into a small oval, rolling each tightly and pinching it together at the ends for neatness. Place them seam-side down on the pan and again cover them with a cloth. Let the loaves rise again until they double in size. Preheat the oven to 425 degrees. When the loaves are ready, slash each one right down the middle and put them in the oven (I typically use a butter knife.). I usually set the timer for 20 minutes to begin checking for doneness. Depending on temperature and humidity it may take upwards of 40 minutes to bake. The crust with be hard and hollow sounding to tap and a golden brown color when finished.

Recipe adapted from Dan Lepard, found in Short and Sweet




Last autumn, our family began practicing a weekly Sabbath meal together, which I wrote about in more detail over here. Six months into this new family tradition, I have a little more to say about both the difficulties and surprises of this new practice, so I thought I’d list them out to share:

Rest is a gift. ||  This point sounds redundant but it is worth repeating. I simply cannot stress enough how valuable this weekly 24-hour period has become to our family and to myself. Naturally, it better guards our family time but the sweet spot for me is shutting down the obligation of output, whether in social media or school work or even events within the community. For an entire day, I literally shake my hands of typical responsibilities pertaining to the home and work. If I wake early, I’ll often wander back to our bed at some point for a nap or to more leisurely read a book. In a season of life filled with millions of things to do, it has been empowering and peaceful to tell myself (and the nagging TO DO list in my head): not today.

Rest is a discipline. || Oddly, by practicing rest more often, I’ve realized how often I actually fight it. Because Mark works outside of the home and our children are with me during the week, the weekend can feel like my time to get things done. So it’s been surprising to learn that while I love this period of intentional slow, it still requires discipline to practice.  In the same vein, I have noticed that practicing the Sabbath has helped me gauge the my levels of stress more acutely, as it takes me longer to settle into a restful state when I am feeling anxious. On those weeks I tend to think “this is wasted time; I have so much to do.” I know it’s ridiculous, but in those more stressful weeks, rest is a discipline, one that always rewards me with what I really need: time to wrestle with the origins of the stress, time to ask the even the deeper questions of why I feel undeserving of it, and of course, time to bring all of this to God. The gift is time. Although it feels anti-productive, the discipline of rest has been a spiritual and mental refreshment from the tyranny of all work, even work I love, even when I don’t think I need it.


Sometimes you run out of gusto. And that’s okay. || Some weeks simply steamroll us, making it more difficult to find the physical or emotional gusto required for the elaborate meal. On those sort of weeks we’ve adapted our meal, at times eating pizza or take-out food by candlelight. Those are the weeks I need rest the most and relieving the burden of the fancy food (while less enticing) is helpful.

Sometimes we say no to good things. || Tons of events happen on the weekends, especially with children: birthday parties, sleepovers, sports activities, traveling, etc. When possible, we stack our weekend plans for Saturday evening or Sunday. Although we occasionally make exceptions for travel or holidays or special events, we weigh those things heavily and are learning a simple lesson that sometimes it is good to say no to good things. Sometimes we need the undivided rest more. Since a few of you have asked, our children do not currently participate in any activities that require regular weekend commitments. In certain seasons, it’s better for the harmony of the home to say no.

Share the meal (and the meal preparation).  || Since my sister and brother-in-law live practically down the street from us, we share this meal together most weeks. While it requires more coordination and larger amounts of food, it’s fantastic sharing the responsibilities and expense. It always helps with accountability too, much the way having a gym partner will. You’re more likely to follow through if you know someone else is counting on it. If you’re far from family or don’t yet have a family of your own, consider hosting a meaningful weekly or monthly meal with close friends who have similar values. A communal table is beautiful.

Children love helping. || The children are perhaps more enthusiastic about this meal than the adults, and although in our home they are required to help, it’s beautiful seeing how they love participating in the process. They are eager for this time together with good food, family movie night, and a following slower day together. Each week, they mostly set the table themselves, spreading the table cloth, arranging the florals and tableware, and writing the name cards. They also help filling the glass water bottles and making the food. They’re always eager to help with the weekend cake. Wink.

Eat outdoors, when possible. ||There’s something tremendous and spiritually connecting about a beautiful meal and nature together. I’ve found the weeks we set a formal table outdoors are often my favorite. Since the weather has been sporadically warm this January, we enjoyed our Sabbath meal in the backyard last week, just beside a warmly life backyard fire-pit. Honestly, leaving the physical house for a bit can be the best way for me to draw that initial line to end work. Walking through the back threshold of our home, I figuratively announce: I’ve worked enough. Perhaps that’s the greatest lesson for me thus far, learning the power and humility in the word enough.


practicing sabbath

There is a time for everything, and a season for every activity under the heavens.  — Ecclesiastes 3:1 

After our trip alone to Taos this summer, my husband and I realized we needed more boundaries between work and rest. Our current season of life doesn’t naturally afford stops (apart from night sleeps), so we needed to intentionally carve out time to restore spiritually, physically, and relationally. We have always been intrigued by the idea of Shabbat (Sabbath), a traditional Jewish practice of rest, family togetherness, and spiritual attention, but with our Protestant backgrounds, this concept was intimidating and foreign. Over the last couple of years, we have talked with several friends about the ways they practice rest within their homes, and this summer, we took more to read and learn about importance of Shabbat.

I’ve always thought about time in terms of utility, something used for something else entirely. In his book, The SabbathRabbi Abraham Joshua Heschel describes time not as a commodity, but as something holy in itself. He refers to Sabbath days as cathedrals of time which create a sense of longing within us, and poetically notes, “[Shabbat] is a realm of time where the goal is not to have but to be, not to own but to give, not to control but to share, not to subdue but to be in accord. Life goes wrong when the control of space, the acquisition of things of space, becomes our sole concern.” Sabbath is the enjoyment of time itself and the weekly recognition that time is a gift from God.

Last month, we began our own formal practice of Shabbat in hope of living deeper in Jesus together and not allowing our lives to be ruled by work. In just a few weeks of practice, already the Sabbath, especially the Sabbath meal, has become a place of longing and expectation for all of us, even the children. My husband let go of his Saturday work, and I have limited the amount of my own. It is helping us create the boundaries we have longed for, but more importantly, it is teaching how to trust God with our time, to know when to stop working and to celebrate. We are building the habit of saying enough to our work and the “acquisition of the things of space.” We are obviously still learning, but this is a good beginning. Below I have shared a little bit about how we prepare for this time as a family. Naturally, it will look a little different for everyone, but I hope there will be something to glean for you, something to help you treasure the holiness in time.

practicing the Sabbath | Shabbat mealpracticing the Sabbath | Shabbat meal


On Thursday each week, the children and I write out our weekly meal plan and shop for groceries after school work is finished. On Friday mornings, we work through whatever schoolwork we can complete, and we stop at lunch time. Friday afternoon is for deep cleaning our home: putting things away, but also larger jobs like washing floors and scrubbing down the bathrooms. It’s shocking how dirty our home can become during the week. I often turn on loud, upbeat music for us to enjoy and we pause for an afternoon snack somewhere along the way. This cleaning period requires most of the afternoon, and then we transition to preparation for our Shabbat meal.

I begin by making our weekend cake, a rotating baked dessert we can enjoy all weekend. The children begin by setting the table with a large, white linen tablecloth; our china that we picked up at an antique store in Kansas City ages ago; cloth napkins; candles; and fresh flowers. They often make name cards, practicing their cursive on nice white paper, and position silverware and glasses near each place setting. We fill bottles with water to refrigerate for dinner and begin chopping vegetables or preparing meat. Since it’s still quite warm here, we’ve mainly prepared fish that we can grill for these dinners, although I look forward to oven roasts for colder days in upcoming months. We often roast some vegetables and make a complimentary salad. Although we’re hoping to make our own challah bread at some point, right now, we pick up a couple of loaves of baked bread from the grocery bakery for ease.

When dinner prep is complete, I fill two more glass carafes, one with red wine and another with Italian soda for the children. We quickly wipe down counters and wash the dirty prep dishes, although some weeks we run too close to dinner-time for this and clean-up happens afterward. We all get dressed for dinner, freshening up and putting on something nicer than our ordinary daily clothes. This dinner is special for us, and we want to dress accordingly. Our home is generally very casual and our family dining out is as well, so our Sabbath meal is also a great way to teach our children simple rules of dinner etiquette, such as placing a napkin in your lap, keeping your elbows off of the table, or requesting/waiting for someone to pass food to you.

My younger sister, Kristen, is married to my husband’s younger brother–I know, crazy! Brothers married to sisters. Since traditionally the Shabbat meal is intended to be a family event and they live nearby, each week, we all share this meal together.  Before grocery shopping, Kristen and I talk about which meal we want to make and divide up the dishes. Sharing the meal preparation is such a gift! They arrive to our home, dressed, and we all sit down in our named places. Everyone has a place at the table, toddlers included.The baby might be playing in her infant seat or on a palette of blankets on the floor near the table. When she’s restless, we all take turns holding her.


practicing the Sabbath | Shabbat mealpracticing the Sabbath | Shabbat meal

The first part of our meal time is quite formal. My husband wrote down several Messianic Jewish prayers on a notecard that we use, including a blessing of the meal, lighting the candles, sharing of communion, a formal hand washing as a posture of our hearts, and a formal blessing of sons, daughter, mothers, and fathers. Communion and the blessing of the family parts is by far my favorite portion of this time in our meal. Although brief, it celebrates and recognizes each family member and declares noble truths over each person.

After the blessing and prayer time, we pour drinks, serve plates, and eat. This part has been the greatest surprise for me. The adults and children slowly enjoy a nice meal and conversation together, even the youngest ones. It is not rigid or dogmatic but a natural enjoyment of all of our work and effort. As the children finish their meals, they head off to play, while the adults linger and talk together.

After the mealtime when Kristen and Tim leave with their family, our own family piles on the couch for a movie night together. Bedtime is pushed back due to our movie night, a pleasure for all the children, with the intention that everyone can sleep-in the next morning. From the moment the Shabbat meal begins, work ceases. We do not check emails or any other work related thing (unless an emergency) until after sundown on Saturday. This can be the most challenging part, especially since I work from home, So I usually tuck my planner and notepad away and stay clear of the computer during those hours. Although difficult at times, this has been the most restorative practice for me.


The meaning of the Sabbath is to celebrate time rather than space. Six days a week we live under the tyranny of things of space; on the Sabbath we try to become attuned to holiness in time. — Rabbi Abraham Joshua Heschel, The Sabbath




Sleeping-in on Saturday morning is highly respected by everyone in our home (a perk of older children). Our youngest child is six (and often one of the last to wake up), so everyone is old enough to entertain themselves quietly until everyone is awake. During the Sabbath day, our routine is not open and flexible. We usually begin with fresh fruit pancakes my husband and Burke make together, and after that we relax as it seems fit for the day.

As the weather cools more in the next few months, we hope to make day-trips to hike, but until then and while we’re indoors more, we tend to read or play games with sporadic walks or trips to the park during cooler parts of the day. I often let the kids have time playing video games (since we rigidly limit this during the week).  Whatever we do, the point is to do it together and enjoy time without the obstacles of home projects or work.

I hope to have more to share about this part the longer we celebrate this day.  I’m curious, do you practice the Sabbath or another time period of regular rest in your home?

Recommended readings on Sabbath: || 1 | 2 | 3

To read more about our family practice over the years: Here and here.