Wisdom comes with winters. ––Oscar Wilde I wonder if we are not too eager to erase or avoid the parts of our bodies that reveal...

The beginning is always today.  ― Mary Shelley When my children were small and clustered in the infant to preschool years, taking a moment to get dressed...

The end of October is a strange month to discuss habits, I know. Yet what I hope to encourage is that shifting a lifestyle pattern can...

Although I do much to protect my skin in the summertime, I always seem prone to dry spots and dullness as the weather cools off...

Our oldest bridged into the teen years last year, with the next two following close behind. I’ve found myself in a whole new world as...

In the winter, my skin tends to feel like the branches outside my door: pale, dry, and brittle. It is more sensitive in the drier,...

“a series dedicated to nurturing and nourishing the self from the inside out” Perhaps I am noticing my own skin more as my children grow older and...