MINDFULNESS

How to Take Courage

  • MINDFULNESS
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  • WINTER
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I read a favorite Psalm this morning and noticed the familiar words: let your heart take courage. The imperative feels simple enough, as though courage...

A Time for Silence | Personal Reflections on 2020

  • MINDFULNESS
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  • WINTER
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Hello, and a happy new year! I have missed this space, and I have missed the connection with those of you in this community. Thank...

Being Neighborly During Shelter in Place

  • MINDFULNESS
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The most healing aspect of national or international crises is the way it seems to unite humanity in the best ways. Somehow in our own...

Resolution.

  • MINDFULNESS
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  • SIMPLE RHYTHMS + ROUTINES
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Everything in my life has brought me here. ––Rainer Maria Rilke Each new year, like many of you, I toss the figurative pieces of my life...

Allowing the Spinning Plates to Fall

  • LIFESTYLE
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  • MINDFULNESS
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The soul is like a wild animal––tough, resilient, resourceful, savvy, self-sufficient. It knows how to survive in hard places. But it is also shy. Just...

With Hope

  • BOOKS - MUSIC - PODCASTS
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  • LIFESTYLE
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  • MINDFULNESS
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I’ve been thinking about hope this year, that fragile confidence Emily Dickinson described as a songbird with feathers, perched in the soul, singing against the...

Hope for Withering Seasons

  • LIFESTYLE
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  • MINDFULNESS
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  • SEASONS
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  • WINTER
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I read the book Humble Roots twice last year––once in its entirety; once in slower, more intentional meditations. What rang true again and again was...

On Removing the Television from Home

  • CHILDHOOD
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  • FAMILY
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  • LIFESTYLE
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  • MINDFULNESS
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  • SIMPLE RHYTHMS + ROUTINES
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We spontaneously removed our family’s television a month ago, wrapped up it up, set it in the hall closet, and rearranged the living room. At once, we...

Hurricane Harvey Relief | Where to Donate

  • LIFESTYLE
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  • MINDFULNESS
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I’m still speechless, even after our own 24″+ rain in 48 hours. Our phones have been constant with the latest developments from friends and family in...

Psalm 23

  • LIFESTYLE
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  • MINDFULNESS
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I have been reading the Psalms and Gospels lately, looking both to deepen my roots in the Scriptures and begin my days with quiet attention...