The soul is like a wild animal––tough, resilient, resourceful, savvy, self-sufficient. It knows how to survive in hard places. But it is also shy. Just...

Although I do much to protect my skin in the summertime, I always seem prone to dry spots and dullness as the weather cools off...

Have you heard of the Enneagram? It feels like one of those words that popped up once and then again and again, and now it’s...

Our oldest bridged into the teen years last year, with the next two following close behind. I’ve found myself in a whole new world as...

Possibly the hardest part about living, schooling, and working from home as a mother is establishing boundaries, even as they fold into one another. I...

In the winter, my skin tends to feel like the branches outside my door: pale, dry, and brittle. It is more sensitive in the drier,...

“a series dedicated to nurturing and nourishing the self from the inside out” I have always appreciated winter’s wisdom, its encouragement to retreat and to listen....

“a series dedicated to nurturing and nourishing the self from the inside out” Perhaps I am noticing my own skin more as my children grow older and...

A small bundle of fresh flowers for the home can be water for the soul, especially in these late summer months when the temperatures soar...

At some point I’ve realized many of the boundaries and routines I create for my children are habits intended for me, for my well-being as well....